Almond American | Badam with Shell – 250gm

(157 customer reviews)

398.00

American almonds with Shell at Grain House are premium quality supreme sized nuts packed with vitamins, minerals, proteins and fibers. Just one handful of almonds can fulfill one eighth of your protein needs. Nutritional benefits of almonds have been talked about for centuries and have been recently backed up by science. American almonds at Grain House are a rich source of Vitamin E, copper, magnesium, high quality protein and unsaturated fatty acids. Almonds also contain high levels of bio active molecules which helps to prevent cardiovascular diseases. Almonds have been a rich source of flavor and texture in our traditional sweets and savory dishes. Buy American almonds with Shell online at Grain House with satisfaction.

Category:

Description

SURPRISING HEALTH BENEFITS OF ALMONDS

 

  1. Almonds help reduce cholesterol levels.
  2. Regular consumption of almonds can lower the risk of cancer by 2-3 times.
  3. Almonds significantly increases the levels of antioxidants in the bloodstream, which improves the blood flow and reduces the blood pressure resulting in lowering the changes of heart diseases.

NUTRITIONAL VALUE OF  OF AMERICAN ALMONDS AT GRAINS HOUSE

 

WATER 6.31 gms
ENERGY 828 kilocalories
PROTIEN 30.24 g
TOTAL LIPID (FAT) 71.40 g
CARBOHYDRATES 30.82 g
FIBER 17.9 g
SUGAR 6.01 g
CHOLESTROL O mg
CALCIUM 385 mg
IRON 5.31 mg
MAGNESIUM 386 mg
PHOSPHORUS 688 mg
POTASSIUM 1048 mg
SODIUM 1 mg
ZINC 4.46 mg
THIAMIN 0.293 mg
RIBOFLAVIN 1.627 mg
NIACIN 5.174 mg
VITAMIN B6 0.196 mg
FOLATE 63 micrograms
VITAMIN A 3 IU
VITAMIN E 36.65 mg

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