Jaiphal 100g

(181 customer reviews)


Jaiphal at Grains house is the seed or floor spice of several species of the Myristica genus. Myristica fragrans is a dark-leaved evergreen tree grown for two fruit-derived spices: nutmeg, seed, and mace, seed-covering. It is also an essential oil and nutmeg butter commercial source.




1. Helps Prevent Cancer
2. Can Aid Diabetes Treatment
3. Relieves Arthritis Pain
4. Treats Insomnia
5. Improves Digestion


Nutrients Amount
Basic Components  
Proteins 5.8 g
Water 6.2 g
Ash 2.3 g
Phytosterols 62 mg
Total Calories 525
Calories From Carbohydrate 201
Calories From Fat 304
Calories From Protein 20
Total Carbohydrates 49 g
Dietary Fiber 21 g
Sugar 28 g
Fats & Fatty Acids  
Total Fat 36 g
Saturated Fat 26 g
Monounsaturated Fat 3.2 g
Polyunsaturated Fat 350 mg
Omega-6 Fatty Acids 350 mg
Vitamin A 102 IU
Vitamin C 3 mg
Thiamin 346 mcg
Riboflavin 57 mcg
Niacin 1.3 mg
Vitamin B6 160 mcg
Folate 76 mcg
Choline 8.8 mg
Calcium 184 mg
Iron 3 mg
Magnesium 183 mg
Phosphorus 213 mg
Potassium 350 mg
Sodium 16 mg
Zinc 2.2 mg
Copper 1 mg
Manganese 2.9 mg
Selenium 1.6 mcg

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