SURPRISING HEALTH BENEFITS OF SALT REFINED
- Helps you stay hydrated
- Promotes good vascular health
- Balances electrolytes and prevents muscle cramping
- Supports a healthy nervous system
- Improves sleep
Refined salt (or iodized salt) is a man-made last century invention that includes anti-caking and iodine-added chemicals. Iodine was introduced to individuals living inland and did not benefit from the natural iodine found in seafood at one moment.